Welcome to Balanced Body Mind Spirit.

You may find something of interest in our many services, workshops and products, as well as an abundance of information.

email: clientcare@balancedbodymindspirit.com

phone: 416-845-6417
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Workshops & Packages

Our workshops give you tools that you can implement and practice in your daily life. They will empower you to manage and overcome not only your current challenges but give you the tools to help others as well.

Our packages bring a wholistic approach to achieving balance and well being.

Below on this page you will find descriptions and pricing for both. 

For a Fee Schedule of our Services, please see Our Services page.

Upcoming workshops dates and times, can be found on the Workshops & Events Calendar on our Home page.

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Download a copy of our 2010 Workshops Schedule.

Looking for Workshop descriptions?
Click here to download or see complete details below.

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OUR WORKSHOPS & PACKAGES INCLUDE: 

        PACKAGES (4)                   WORKSHOPS (14)

             

    Waiting for the "+"            Pre/Post Natal (4)

                                                                                                      

    Balanced Mom & Baby        Energy Healing (5)

 

     The Home Stretch               Hypnosis & Meditation (4)

                                                                                      

  ∞  Balanced Birth                   Goal Setting (1)  

  

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Please note: For your convenience, advance workshop registration and payment for distance services can be made via our online store or by cheque using postal mail. Gift Certificates are also available.

       

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PACKAGES                                              ______________________________________________

Waiting for the "+"

This package is designed for women & men who are experiencing difficulties conceiving. The package includes 6 massage therapy sessions & 6 hypnotherapy sessions. The package may be split between the partners, or used by one partner solely. Call Nicole to discuss what the best options are for your specific situation.

$850 (savings of $110)_______________________________________________________

Balanced Mom & Baby

This is the ultimate package for those moms looking for a balanced pregnancy, birthing experience & bonding with their newborns. The package includes 10 massage therapy sessions, 4 hypnotherapy sessions, “Tools for the Birthing Partner” class, & a private infant massage class.            

$1000 (savings of $275)_______________________________________________________ 

The Home Stretch

This package is focused on the 3rd trimester.  It includes 6 massage therapy sessions & 4 hypnotherapy sessions.    

$650 (savings of $130)________________________________________________________

Balanced Birth

      

The focus of this package is on preparing for the big day!  The package includes 4 massage therapy sessions, 4 hypnotherapy sessions, & “Tools for the Birthing Partner” class.   

$600 (savings of $115)      ______________________________________________

                        

WORKSHOPS                                           ________________________________________________________

Pre/Post Natal

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Focused on Fertility

Whether you are currently undergoing treatment for fertility or are trying to conceive unassisted, this course will help you create a better focus on your fertility. Using hypnosis, we will journey into the subconscious to gain a better perspective on your fertility issues. In addition to hypnosis, each week we will discuss a variety of topics including relaxation techniques, nutrition, exercise and the power of your mind.  

3 weeks (2.5 hours per week) - $200

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Loving Touch Infant Massage

There is no better way to bond with your baby than through your loving touch. There are also many health benefits for your baby including strengthening & regulating the digestive, respiratory & circulatory systems. (approx. 2 hrs)

Private Class – 2 hours - $140/couple

    

Semi-private Class – 2 hours - $80/couple                                   

      

Group Class – 2 hours - $40/person

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Tools for the Birthing Partner

An empowered birthing partner is a supportive birthing partner. In this unique 3 hour course we will teach you a variety of comfort techniques to support mom during pregnancy, labour and post-labour.

Private Class - $300/couple

      

Semi-private Class - $150/couple

                   

Group Class - $75/couple

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Hypnosis for Childbirth

This unique 4 week intensive course will prepare both the mom-to-be and her birthing partner for labour and delivery.  Some of the topics discussed include:

       ·      Pain management tools (self hypnosis)

        ·      Other uses for hypnosis – it’s not just for pain management!

·        Valuable information for pregnancy, birth & postpartum

·        Reducing fear and anxiety

·        Discussion around different types of childbirth (home birth, medications, Cesarean)

·        Preparation for unexpected circumstances

·        The stages of birth

·        Postpartum topics (breastfeeding, postpartum depression, etc.)

·        Many resources & much more!

The classes are 3 hours each & meet once per week.  The classes are small, to keep a comfortable setting which encourages discussion and sharing.

 

4 weeks (3 hours per week) - $320 (price includes the entire Balanced Birth Series CDs - a $50 value)

   

Ongoing classes. Contact us or check our Workshops & Events Calendar.       

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Energy Healing

       

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Chakra Healing Certification Program™ - Level One  

This unique & in-depth course is the first level in the Chakra Healing Certification Program™. It is the culmination of years of research & working with chakras, as well as channellings from healing guides & a Master-level guide.

In this 8-week course you will obtain in-depth knowledge about the basic (7) chakra system, chakra balancing and more. Some topics covered include:

       ·        Meditations to open each chakra

       ·        Physical manifestations of chakra blocks

       ·        Psychological manifestations of chakra blocks

       ·        Emotional manifestations of chakra blocks

       ·        Spiritual manifestations of chakra blocks

       ·        How to assess the difference between excessive energy & 
            insufficient energy in a chakra

       ·        A variety of healing modalities to help bring balance to the
            chakra system

       ·        And mountains of information about the chakra system in
            general, as well as each individual chakra

Classes will be small to ensure that each student receives ample individual attention. At the end of the course you will obtain a certificate. Although this course is ideal for healers and practitioners it is not necessary to have prior knowledge in the healing arts. 

8 week course (4 hours/week) - $630

        

Ongoing classes. Contact us or check our Workshops & Events Calendar.


    

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Chakra Healing Certification Program™ - Level Two

      

Next set of classes being planned. Please contact us or revisit us here for updates.

      

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Reiki  I

All Reiki training at Balanced Body Mind Spirit follows the teachings of the Usui Shiki Ryoho lineage.  In Reiki I, you will learn:

       ·        The history of Reiki

       ·        Precepts of Reiki

       ·        Hand positions

       ·        Basic knowledge of the chakra system

       ·        How to give Reiki to yourself, others and all living things

       ·        How to ground & protect your personal energy field

Upon completion of the course, you will be attuned to the Reiki level one energy & receive a certificate of achievement of the first level fo Reiki.

3 week course (2 hours/week) - $300


Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Reiki II

In Reiki II, you will learn:

·         The Reiki symbols

·         Distance healing

·         Emotional release techniques

·         How to scan energy fields

Upon completion of the course, you will be attuned to the Reiki level two energy & receive a certificate of achievement of the second level of Reiki.

1 day workshop - $300

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Reiki Master

The Master level training is a one-on-one mentoring program, which has two main components.The first is instruction on:

·         The Master symbols

·         Teaching tools & symbols for all levels of Reiki

·         How to give attunements for all levels of Reiki

·         Spiritual cleansing

The second is co-facilitating Reiki level one and two classes.  By the time you have completed the Master training you will be a confident Reiki Master/teacher and practitioner. You will be attuned to the Master level energy & receive a certificate of achievement of the Master level of Reiki.

Individual mentoring program.  Please contact Nicole directly for more information.

                                  

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Hypnosis & Meditation 

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Hypnosis for Childbirth

See Pre/Post Natal Workshops Section above.

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Introduction to Self-Hypnosis

All hypnosis is self hypnosis. Let us teach you how to use the power of your own mind to achieve positive changes in your life.


Next set of classes being planned. Please contact us or revisit us here for updates.

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Introduction to Guided Imagery and Visualization

In this 3 week course we will explore the three levels of Self - Body, Mind & Spirit.  Each guided visualization will help you gain insight into imbalances you may be experiencing on each of the levels.  Each student will also receive a CD of guided visualizations for use at home (a $20 value).

 

3 weeks (2 hours per week) - $100 (including CD)

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Introduction to Meditation


Next set of classes being planned. Please contact us or revisit us here for updates.

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Goal Setting

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Ready Set GOAL

Goal Organization, Goal Optimization, Goal Orientation

Finally, a course offering a no fail plan for achievement of your goals!  In our 4 weeks together you will learn to:

    

     ·         Organize your goals - Define goals in a concise and realistic manner 

       

     ·         Optimize your goals using practical tools to ensure success and eliminate

            whatever  has been holding you back

 

     ·         Orient yourself to your goals by changing the way you think about 

            yourself and how the Universe works

You will be motivated, energized and ready to G O, G O, G O!  Are you ready to invest in yourself?

         

4 weeks (2 hours per week) - $180 

Ongoing classes. Contact us or check our Workshops & Events Calendar.

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Contact us for information and bookings on our services, packages, workshops and presentations.

To see our product selection, please visit our online store.

Hours of Operation:                

Sunday

      

9am -  8pm

Monday –Thursday

         

9am -  9:30pm

Friday  

        

9am -  3pm

Tel: 416-845-6417                                                                                          Email: clientcare@balancedbodymindspirit.com

We are located in Richmond Hill, Ontario, Canada between Hwy's 404 and 400, just off of Yonge St near Stouffville Rd.  Our services are offered by appointment only.

Aurora - Barrie - Etobicoke – GTA - Holland Landing - Innisfil - Markham - Mississauga - Newmarket - North York – Oak Ridges - Richmond Hill – Stouffville - Thornhill - Toronto - Uxbridge - Vaughan - Woodbridge – York Region are within comfortable reach of our location. 

Go Transit, ViVA and York Regional Transit accessible.

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